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Infant Nutrition (0-12 Months)
From first latch to first bite – evidence‑based protocols for your baby's critical first year.
📈 Milestones
- ✓ Birth–6 months: Exclusive breastfeeding or formula
- ✓ Around 6 months: Start iron‑rich solids
- ✓ 9–12 months: Introduce finger foods and varied textures
⚠️ Common Concerns
- • Colic, gas, and reflux
- • Slow weight gain or low diaper output
- • Constipation after starting solids
- • Introducing allergens safely
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🛠️ Helpful Tools
❓ Frequently Asked Questions
How do I know if my baby is getting enough milk?
At least 6 heavy wet diapers per day after day 5, steady weight gain, and contentment after feeds are good signs.
When should I start solids?
Around 6 months when baby has good head control, sits with support, and shows interest in food.
Need personalised advice for your infant nutrition (0-12 months)?
Book a 1-on-1 virtual consultation with a paediatric nutritionist.
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